Summer 2022 Strength & Conditioning Program updated May 10, 2022
Disclaimer for the Weight Room Sessions: This is for strength, agility & conditioning instruction only and not sports specific training. Any athlete from any sport may attend.
The Summer Strength & Conditioning program is run by certified trainer/strength and conditioning coach through STORM Sports. This is open to all incoming 7th to 12th grade athletes. The cost is $100 - includes all six weeks.
This 6 week program will run Monday-Thursday. There are 2 sessions to choose from. Chose a session to attend at registration and that will be the time you attend every week. Limit of 50 students per session.